In this workshop, you’ll learn why the traditional "move more, eat less" model often fails women, particularly those juggling hormonal, thyroid, adrenal, or gut health challenges. Discover actionable strategies to improve your health, build accountability, and create a sustainable wellness approach that fits into your real life, no matter how busy you are.

Discounted NGT member pricing. Sign ups end March 15, 2025, or until sold out!