In this engaging and informative workshop, The Power of the Menstrual Cycle, we will delve into the vital aspects of understanding, embracing, and optimizing your hormonal rhythms. You’ll learn about the delicate balance of a woman’s monthly cycle and how to effectively shift your diet and lifestyle to better support these essential hormonal shifts.

This enriching experience is designed to help you gain deeper insights into your unique cycle patterns, ultimately empowering you to align your life and wellness practices more harmoniously with your body’s natural rhythms for overall well-being.

Discounted NGT member pricing. Sign ups end April 5, 2025, or until sold out!